
Exciting things happening at Cascade Middle School today! Our amazing student leaders are participating in a Sources of Strength peer mentoring training, focusing on finding and sharing the positive strengths in their lives and supporting one another.
This program helps students build resilience and recognize trusted adults who can offer guidance and support. Shoutout to Central Skagit Library staff for their support, and a huge thank you to the Sedro-Woolley RISE Coalition for funding this important work!
RISE is dedicated to improving the health and wellness of our community by empowering youth, families, and partners to make healthy choices. Together, we're building stronger, healthier, and more connected communities! 🏫💬
Join us at the next RISE Coalition meeting this afternoon from 3 to 4:30 p.m. at the Sedro-Woolley High School library. Come be part of the conversation as we work together to improve health and wellness in our community.
#StrongerTogether #SourcesOfStrength #CommunityWellness #SedroWoolleyRISE










October 6–12 is Fire Prevention Week! 🔥🚒 #FirePreventionWeek


Celebrate School Custodian Appreciation Day today, October 2! Thank you to our custodians for keeping our schools clean and safe. 🧹💙 #CustodianAppreciationDay


🎉 Happy National Principals Month! 🎉
This October, we celebrate and recognize the dedication of our principals who work tirelessly to shape the future of our students. Their leadership helps students grow, succeed and thrive. 🙌📚
Join us in showing appreciation for our amazing Sedro-Woolley building leaders all month long! Whether it's a kind word in person, a thoughtful gesture, or a shout-out on social media, let's show them how much we value their hard work and commitment! 💙
#NationalPrincipalsMonth #ThankAPrincipal #LeadershipInAction #SchoolHeroes #PrincipalAppreciation


🍎 Taste Washington Day is Almost Here! 🍏
Taste Washington Day this Wednesday, October 2! This special day gives our students the chance to connect with our state’s rich agricultural heritage.
Sedro-Woolley School District's Food Services Department has been hard at work sourcing fresh, local ingredients to highlight on this special day.
For Breakfast:
🥣 All schools will serve fruit and yogurt parfaits made with creamy vanilla yogurt from Grace Harbor Farms in Custer and locally grown blueberries and raspberries from NW Berry Coop in Everson.
🍓 Sedro-Woolley High School will also offer smoothies featuring local strawberries from NW Berry Coop.
For Lunch:
🌭 Elementary schools and Cascade Middle School will enjoy 100% beef hot dogs with franks from Three Sisters Farm on Whidbey Island.
🥗 Coleslaw made with fresh cabbage and carrots from Ralph's Greenhouse in Mount Vernon.
🥕 Rainbow carrot sticks from Ralph's Greenhouse.
🍎 Crisp apples from Bellewood Acres in Lynden.
🍐 Juicy Bartlett pears from Whitestone Mountain Orchards in Tonasket.
Sedro-Woolley High School will feature the same delicious apples, pears, and rainbow carrots.
Taste Washington Day gives our students the chance to connect with our state’s rich agricultural heritage. By learning about the journey from farm to fork, they’ll gain a deeper appreciation for the food on their plates and the hard work behind it. Let’s inspire the next generation to carry forward Washington’s agricultural legacy! 🌾👩🌾
#TasteWashingtonDay #FarmToFork #LocalHarvest #SWFoodServices


🏆 Go Kodiaks! 🏆
The Cascade Middle School Kodiaks Varsity Girls Soccer team took on North Whidbey Middle School this afternoon, showing great teamwork and determination on the field! ⚽️💪 Several Sedro-Woolley High School soccer players from the Class of 2025 attended the middle game to cheer on the girls.
Want to catch a game and cheer on our athletes? Check out the full schedule here: https://arbiterlive.com/Teams?entityId=33462#. Let's support our Kodiaks all season long! 🐻🎉
#GoKodiaks #SoccerSeason #TeamSpirit #KodiakPride

🏆⚽ Cascade Middle School's JV girls soccer team against the Stanwood Spartans! 💪🐾
#KodiakPride #CMSAthletics #GoKodiaks







As we gear up for games at Sedro-Woolley High School, we want to ensure a safe and enjoyable experience for everyone. Please keep the following reminders in mind:
• CMS Students: Cascade Middle School students must be accompanied by a paying adult to attend games. Admission is $5 for CMS students and $7 for adults.
• Clear Common Areas: Keep walkways free to maintain safety.
• No Substances: Alcohol, drugs, smoking, and vaping are prohibited on all school grounds, including parking lots.
• Re-Entry: Students will not be allowed to leave and re-enter the venue.
• No Bags or Backpacks: Large bags and backpacks are not allowed. Small purses for personal items are permitted but subject to search.
• No Outside Food, Beverages, or Balls: Please do not bring outside food, drinks, or balls into the game.
Thank you for helping us keep our school events safe and enjoyable for everyone!
Reminder: the varsity football game against Snohomish High School originally scheduled for this Friday, September 20, has been rescheduled to Thursday, September 19. Kickoff is still at 7 p.m. It's Denny Engberg Youth Night!
The soccer and volleyball games originally scheduled for Thursday, September 19, have been rescheduled to Friday, September 20.


Cascade Middle School Dance is this Friday, September 6 from 2:30 to 4:30 p.m. Tickets are $5. Bring extra money for concessions! Once students are at the dance, they may not leave early from the dance unless a parent or guardian checks them out. The bus lanes and the main parking lot will be available for pick up after the dance.


🎭 Auditions for the Cascade Middle School Drama Production start after school today, September 4, and continue through tomorrow, September 5. Break a leg! #DramaAuditions #CascadeMiddleSchool #HyphenatedTownBigHeart


Welcome back, students! 🎒📚 Today marks the first day of the 2024-2025 school year for grades 1–12. Let's make it a great year! #HyphenatedTownBigHeart #FirstDayOfSchool #BackToSchool


Reminder: School starts on Tuesday, September 3. There is no school today, September 2, as we celebrate Labor Day and honor the hard work and dedication of all workers. Enjoy the day off! #LaborDay #NoSchool


📢 Welcome Back, Sedro-Woolley Families! 🌟
📬 Our latest school district newsletter is here! Dive in for a warm welcome from our superintendent, get to know our new staff, check out upcoming events, and find answers to all your back-to-school questions! Stay informed and make this school year the best yet! 💙 ✏️🎒
👉 https://secure.smore.com/n/byx1k
#SedroWoolleySchools #BackToSchool #CommunityFirst #EducationExcellence


🏫 Reminder: Cascade Middle School Open House will be held on TODAY, August 27 from 5–6 p.m. Come meet teachers and see your students’ school! #OpenHouse #SedroWoolley #CMS #HyphenatedTownBigHeart


📚 Reminder: Join us TONIGHT for the third annual Reading & Resources Night from 5:30–6:30 p.m. on the grassy field between Cascade Middle School and the Sedro-Woolley Boys & Girls Club! Enjoy free backpacks, haircuts, book giveaways, and more. Let's get ready for the new school year together! #ReadingAndResources #CommunityEvent #SedroWoolley #HyphenatedTownBigHeart


📚 REMINDER: 8th Grade Back-to-Business Day at Cascade Middle School is TODAY, August 21 from 12–6 p.m. Pick up schedules, pay for fees/ASB cards and get school photos taken. #BackToSchool #SedroWoolley #CMS #HyphenatedTownBigHeart


🏫 Mark your calendars now! Cascade Middle School Open House will be held on August 27 from 5–6 p.m. Come meet teachers and see your students’ school! #OpenHouse #SedroWoolley #CMS #HyphenatedTownBigHeart


📚 REMINDER: Cascade Middle School's Back-to-Business Day for 7th graders is TODAY, August 19 from 9 a.m. to 3 p.m. Pick up schedules, pay for fees/ASB cards and get school photos taken. #BackToSchool #SedroWoolley #CMS #HyphenatedTownBigHeart


📚 8th graders, it's your turn! Mark your calendar to attend the 8th Grade Back-to-Business Day at Cascade Middle School next Wednesday, August 21 from 12–6 p.m. Pick up schedules, pay for fees/ASB cards and get school photos taken. #BackToSchool #SedroWoolley #CMS #HyphenatedTownBigHeart


📚 Get ready, 7th graders! Cascade Middle School's Back-to-Business Day is next Monday, August 19 from 9 a.m. to 3 p.m. Pick up schedules, pay for fees/ASB cards and get school photos taken. #BackToSchool #SedroWoolley #CMS #HyphenatedTownBigHeart
